{"product_id":"healing-from-narcissistic-abuse-workbook","title":"Healing from Narcissistic Abuse Workbook","description":"\u003cp data-start=\"528\" data-end=\"918\"\u003eThe \u003cstrong data-start=\"532\" data-end=\"576\"\u003eHealing from Narcissistic Abuse Workbook\u003c\/strong\u003e is a 25-topic, trauma-informed digital guide designed to walk you through the full recovery journey — from confusion and pain, to confidence and clarity. Whether you’ve just left a narcissistic partner, are still untangling trauma bonds, or are deep into your healing process, this workbook will meet you where you’re at — and help you rise.\u003c\/p\u003e\n\u003cp data-start=\"920\" data-end=\"974\"\u003eEach chapter covers a key stage of healing, including:\u003c\/p\u003e\n\u003cul data-start=\"976\" data-end=\"1272\"\u003e\n\u003cli data-start=\"976\" data-end=\"1030\"\u003e\n\u003cp data-start=\"978\" data-end=\"1030\"\u003eRecognising gaslighting and emotional manipulation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1031\" data-end=\"1076\"\u003e\n\u003cp data-start=\"1033\" data-end=\"1076\"\u003eBreaking trauma bonds and releasing guilt\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1077\" data-end=\"1130\"\u003e\n\u003cp data-start=\"1079\" data-end=\"1130\"\u003eRebuilding self-worth, confidence, and boundaries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1131\" data-end=\"1194\"\u003e\n\u003cp data-start=\"1133\" data-end=\"1194\"\u003eCo-parenting with a narcissist and handling smear campaigns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1195\" data-end=\"1272\"\u003e\n\u003cp data-start=\"1197\" data-end=\"1272\"\u003eNervous system regulation, inner child healing, and post-traumatic growth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDISCLAIMER: This document is written as a non-clinical, psychosocial method of recovery (coaching handbook).\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":51818289332540,"sku":"","price":14.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/6460\/7548\/files\/book_logo.png?v=1750215858","url":"https:\/\/gcspsf-bt.myshopify.com\/products\/healing-from-narcissistic-abuse-workbook","provider":"Pocket Coach - Healing from Abuse","version":"1.0","type":"link"}